Blog

In the past few months I have been learning a new healing modality called HigherCx. I think it's very valuable and important work, for...

The first time I met Jane* was unforgettable. It was the day before our city shut down for COVID. Jane had just returned from overseas,...

Have you ever been told you were "too sensitive," or some variation of that? Did it feel like you were being called weak or fragile? Have...

There are so many things that can contribute to a stiff spine. As with any physical issue, it's caused by one of these things:...

We've all been there. One minute you're moving through life, feeling pretty good and then all of a sudden you're in a funk. Sometimes you...

Recently I decided I want to teach a workshop for reducing anxiety. In doing my research for the class I discovered this awesome online...